NEW!! School location:

London Square North
5800 S. Lewis Ave
Suite 139
Tulsa, OK 74105

Class times:

Mondays

6:30pm to 7:20pm - Introduction to Qigong

7:30pm to 8:20pm - Meditation (Advanced)

Tuesdays

6:30pm-7:20pm - Introduction to Qigong

7:30pm to 8:20pm - Medical Qigong (Advanced)

Wednesdays
By Appointment Only

Thursdays

6:30pm-7:20pm - Introduction to Qigong

7:30pm to 8:20pm - Martial Qigong (Advanced)

Fridays
By Appointment Only

Saturdays & Sundays
Reserved for Seminars (see website)

Tuition:

Call for current enrollment special (918) 855-4222.

May attend 3 weekly classes (at assigned training level).

Private lessons available upon request.

Enrollment fee and t-shirt purchase required for new students.

Need a speaker for your group or association?
Contact us at
(918) 855-4222
or send an email to
ymaatulsa@cox.net

 





Send Check or Money order to:
YMAA-Tulsa
11204 East 13th Street
Tulsa, OK 74128
(Usually takes 5-7 working days after receipt of payment)

Buy Now using PayPal!

Recent Additions:

DVD Series

YMAA Publishing Books



Qigong Meditation

(B0673)

Regular price: $29.95

Sale price:
$26.95

Qigong Meditation-Small Circulation
By Dr. Yang, Jwing-Ming
360 pages, 173 illustrations
ISBN: 1-59439-067-3

Small Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is considered to be the foundation of Internal Elixir Qigong, and was a fundamental step on the path of meditation training in ancient times. Over the centuries, this practice has slowly been lost from many meditation traditions, and its importance has been forgotten.  

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Regular price: $29.95

Sale price:
$26.95

Qigong Meditation-Embryonic Breathing
By Dr. Yang, Jwing-Ming, B068/736

To reach the goal of longevity and spiritual enlightenment, the first step is to understand the theory and the method of Embryonic Breathing then you will be able to practice Small and Grand Circulation effectively.

Without this foundation, the root of spiritual enlightenment will not be established and thestudy and the practice of meditation, will be in vain.

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Regular price: $29.95

Sale price:
$26.95*

Qigong, The Secret of Youth - Da Mo's Muscle Tendon & Marrow Brain Washing Classics
By Dr. Yang, Jwing-Ming, B012R/841

For over 1,000 years, Da Mo’s Classics have been considered the key to enlightenment and longevity. Using ancient Buddhist and Taoist documents as its foundation, this book discusses the theory & training methods in a modern, scientific manner. An invaluable guide for advanced Qigong practitioners.

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Book:
Regular price: $16.95

Sale price:
$15.25

DVD:
Regular price: $29.95

Sale price:
$26.95

Arthritis Relief 3rd ed.-Chinese Qigong for Healing and Prevention
By Dr. Yang, Jwing-Ming, B015R/0339

Qigong exercises designed to first, heal the arthritic condition, second, to rebuild the strength of the joints, third, to help keep the joints healthy and prevent arthritis from occurring. Techniques include gentle movements, acupressure and massage.

 

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Book:
Regular price: $16.95

Sale price:
$15.25

DVD:
Regular price: $29.95

Sale price:
$26.95

Back Pain Relief -Chinese Qigong for Healing and Prevention, 2nd Edition
By Dr. Yang, Jwing-Ming, B030R/0258

Dr. Yang presents gentle exercises to help ease your lower back pain, strengthen your torso, and expedite your body's natural healing. The exercises are simple to learn, enjoyable to practice, and can be performed sitting or standing. Ten exercises for both standing and sitting, and twenty-three massage techniques to do alone or with a partner.

 

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Regular price: $14.95

Sale price:
$13.45


DVD
:
Regular price:
$34.95

Sale price:
$31.45

Eight Simple Qigong Exercises for Health, 2nd ed. - The Eight Pieces of Brocade
By Dr. Yang, Jwing-Ming, B010R/523

Improve health and increase your energy! These gentle stretching and strengthening movements activate your Qi, help to stimulate immune system, strengthen your internal organs, and give you abundant energy. With both a Sitting and a Standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day.

 

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Regular price:
$36.95

Sale price:
$33.26

DVD:
Regular price:
$69.95

Sale price:
$62.96

Essence of Shaolin White Crane - Martial Power & Qigong
By Dr. Yang, Jwing-Ming, B025/353

This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.

 

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Regular price:
$20.95

Sale price:
$18.85

DVD:
Regular price:
$39.95

Sale price:
$36.95

Essence of Taiji Qigong, 2nd ed. - The Internal Foundation of Taijiquan
By Dr. Yang, Jwing-Ming, B014R/639

For students who have learned a form and want to reach new levels. Includes three complete Qigong sets. Prepares you for great practice by warming your muscles, stimulating your Qi, and sharpening your concentration. Qigong is also the key to developing phenomenal martial power and helps you to circulate Qi during Taiji practice.

 

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Regular price:
$19.95

Sale price:
$17.95


Qigong for Health & Martial Arts 2nd ed.
- Exercises and Meditation

By Dr. Yang, Jwing-Ming, B005R/574

To reach the goal of longevity and spiritual enlightenment, the first step is to understand the theory and the method of Embryonic Breathing then you will be able to practice Small and Grand Circulation effectively. Without this foundation, the root of spiritual enlightenment will not be established and the study and the practice of meditation, will be in vain.

 

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Qigong Massage: Fundamental Techniques for Health and Relaxation

Book:
Regular price:
$26.95

Sale price:
$24.25

DVD:
Regular price:
$49.95

Sale price:
$44.95

Qigong Massage: Fundamental Techniques for Health and Relaxation
By Dr. Yang, Jwing-Ming,

This comprehensive text by world renowned Qigong scholar, Dr. Yang, Jwing-Ming, presents the fundamental techniques and theory of Qigong massage that you can use to enhance your skills, and deepen your knowledge and application of Qi (energetic) healing.

 

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Book:
Regular price: $29.95

Sale price:
$26.95

Root of Chinese Qigong, 2nd ed. - Secrets for Health, Longevity & Enlightenment
By Dr. Yang, Jwing-Ming,

Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply.

 

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Understanding Qigong DVD Series

Understanding Qigong DVD 1: What is Qigong? Understanding the Human Qi Circulatory System

DVD:
Regular price: $39.95

Sale price:
$35.95

Understanding Qigong DVD 1: What is Qigong? Understanding the Human Qi Circulatory System
By Dr. Yang, Jwing-Ming,

Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi.

 

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Understanding Qigong DVD 2: Keypoints of Qigong & Qigong Breathing

DVD:
Regular price: $39.95

Sale price:
$35.95

Understanding Qigong DVD 2: Keypoints of Qigong & Qigong Breathing
By Dr. Yang, Jwing-Ming,

In this lecture, Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong breathing.

 

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Understanding Qigong DVD 3: Embryonic Breathing

DVD:
Regular price:
$39.95

Sale price:
$35.95

Understanding Qigong DVD 3: Embryonic Breathing
By Dr. Yang, Jwing-Ming,

Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.

 

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Understanding Qigong DVD 4: Four Seasons Qigong

DVD:
Regular price:
$39.95

Sale price:
$35.95

Understanding Qigong DVD 4: Four Seasons Qigong
By Dr. Yang, Jwing-Ming,

Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body adjust naturally to the change of seasons.

 

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Understanding Qigong DVD 5: Small Circulation

DVD:
Regular price:
$39.95

Sale price:
$35.95

Understanding Qigong DVD 5: Small Circulation
By Dr. Yang, Jwing-Ming,

Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.

 

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Understanding Qigong DVD 6: Martial Arts Breathing

DVD:
Regular price:
$39.95

Sale price:
$35.95

Understanding Qigong DVD 6: Martial Arts Breathing
By Dr. Yang, Jwing-Ming,

With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation.

 

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***Buy all 6 Understanding Qigong series for $210.00***


Qigong Books by YMAA Publishing

Click to enlarge

Book:
Regular price: $16.95

Sale price:
$15.25

Woman's Qigong Guide - Empowerment Through Movement Diet, and Herbs.
by Yanling Lee-Johnson

Women; take care of yourself physically, emotionally, and spiritually. Practical instruction for specific exercises, herbal remedies, diet, weight loss, depression and staying young.



 

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Book:
Regular price: $16.95

Sale price:
$15.25

Qigong for Living
by Yangling Lee-Johnson

Explore Qigong as it relates to our soul and spirit; Qigong as it is taught and practiced in modern China; and learn many useful Qigong exercises that can be used to maintain health and refine the spirit. Also discusses Qigong as it relates to sexual pleasure.



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Book:
Regular price: $15.95

Sale price:
$14.35

Qigong for Treating Common Ailments - The Essential Guide to Self Healing
by Prof. Xu, Xiangcai

Discover the ancient secrets to self-healing! While providing a system for maintaining overall health, and addressing specific problems, this book offers all natural, safe, easy-to-learn, and time-tested exercises and treatments.

 

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Book:
Regular price: $18.95

Sale price:
$17.05

Principles of Traditional Chinese Medicine - The Essential Guide to Understanding the Human Body
By Prof. Xu, Xiangcai

Principles of Traditional Chinese Medicine (TCM) will provide you with the principles of diagnosis, treatment and prevention of diseases. This book is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition is an excellent reference for those wishing to investigate specific ailments and treatments.

 

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Book:
Regular price: $18.95

Sale price:
$17.05

Chinese Tui Na Massage - The Essential Guide to Treating Injuries, Improving Health Balancing Qi
By Prof. Xu, Xiangcai

Tui Na specializes in injury repair, curing illness, and also maintains your health by adjusting your Qi to flow smoothly. Chinese Tui Na Massage is systematic, concise, practical and easy to read.

 

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Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living

Book:
Regular price: $18.95

Sale price:
$17.05

Traditional Chinese Health Secrets – The Essencial Guide to Harmonious Living
By Prof. Xu Xiangcai

Throughout China's long history, ancient medical texts provided valuable advice on the subject of health: physical, emotional and spiritual. Isn't it time you made use of this wisdom of the sages in your everyday life?



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For the complete YMAA Publishing products please go to www.ymaa.com/publishing or contact them directly at

YMAA Publication Center, Inc.
PO Box 480, Wolfeboro NH 03894
Toll Free: 800 669-8892
Tel: 603 569-7988
Fax: 603 569-1889

 


 

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